I am FLO Nutrition
As an RSPH certified nutrition and holistic wellness coach based in London, I help people enhance their wellbeing through personalised food choices, customised meal plans, optimised digestion, and effective weight management strategies. Together, we can create healthy habits for longevity.
Tapping into my expertise and experience, I will guide you towards a healthier lifestyle that aligns with your unique needs and goals. Whether you're seeking to lose weight, boost your energy levels, or improve your overall well-being, I will provide you with the knowledge, support, and accountability to succeed.
With a deep understanding of the interconnectedness between nutrition, physical activity, and mental well-being, I take a holistic approach to wellness. I believe that nourishing your body with nutrient-dense foods and fostering conscious eating habits are the cornerstones of optimal health.
~ Francesca Odedra